I'm Wilma Figueroa. As a retired Army Veteran, I understand the unique distinctive challenges and opportunities that arise during retirement. With over 10+ years of experience as a coach, trainer, and mentor, I have honed my skills in guiding individuals to live their best lives. My areas of expertise lie in personal growth and development, complemented by a certification in behavioral analysis. My approach is centered on helping retirees achieve optimal health, wellbeing, and financial stability in retirement.

My background in the army, transforming civilians into soldiers, has equipped me with unique skills that can be instrumental in helping retirees avoid common pitfalls and achieve optimal health, financial stability, and wellbeing in retirement. With my expertise in physical fitness and endurance, I can design tailored exercise programs that promote cardiovascular health, strength, flexibility, and balance.

Drawing on my strategic thinking abilities, I can develop comprehensive wellness education workshops covering healthy eating, disease prevention, stress management, and financial planning. With my holistic approach to wellness that encompasses physical, mental, emotional, and financial health, retirees can confidently embrace retirement and enjoy a fulfilling and secure future.

I live in the sunshine state of Florida with my husband Alex and teacup poodle Spirit. I enjoy simple pleasures like watching the sunset, reading, and spending time with family. I also give back to the community by volunteering and I meditate on God's word daily.

Thank you for taking the time to learn more about me. I’m looking forward to getting to know you and exploring potential opportunities to work together. Schedule a time  with me to discuss how I can contribute to your success in your new beginning.